Olive is the best gift from nature to Humanity. Olive has an ocean of benefits. It is natural cure for many diseases like cancer, diabetes, and heart problem etc.in this article, I have shared the recipe of Green Olive marmalade which has high fat-soluble nutrients like vitamin E. It is popular in all modern dishes and of course is an important part of the meal of diet conscious people. When a man learns the importance of olive. He would wish to eat olive. But wait, make your mind before that olive is not at all sweet like apple or almond. Its taste is incredibly bitter. Now if you learn the importance of the Olive and you intend to use the Olives but you cannot eat it directly. Then you will prefer to make olive marmalade through my recipe. There is a complete process to reduce the bitterness of olives which will be shared very soon at this site.
Consumption of time:
Olive Marmalade preparation time will take only around 30 minutes.
Ingredients for Recipe of Olive Marmalade:
- Washed and processed green Olives 500g
- Water 1.5 liter
- Sugar 500g
- Cardamom 2 to 3 pieces
- Lemon juice
How to make green olive Marmalade?
Take a saucepan
Add a liter of water
Boil it on the stove
Boil it until it tenders
4 to 5 minutes are enough.
Now strain the olives.
One more step I follow. Its optional.
Mash softly the boiled olives with fork.
2nd step sugar Syrup:
- Sugar equal to Olive quantity
- Water 500ml
- Cardamom 2,3 pieces
- Lemon juice 1 tablespoon
Add water and sugar in a saucepan.
Cook it on the stove for 10 minutes.
Add cardamom and 1 tablespoon of lemon juice.
Turn off the flame.
Let the syrup cool.
Now mix the olives in syrup.
Preserve the Olive Marmalade in a air tight jar. preferably, place that marmalade in fridge. You are no need to use preservation item for use at home. Eat it in every meal especially in breakfast. it is a best use of Olives as a kid diet.
Eat healthy Stay Healthy.