Chicken liver is an organ meat. It is an delicious and easy recipe of chicken liver. this recipe is easy and quick to cook. you do not need more time. Lets start recipe.
Chicken liver 500g
Vegetable Oil 2 to 3 tablespoon
Onion 1 medium size chopped
Tomato 1 large chopped
Ginger garlic paste 1 tablespoon
Seasonings to taste
Which I use
Salt half tablespoon
Red chilli powder 1/2 teaspoon
Dry herbs I use
Mix hot spice powder 1/3 teaspoon
Parsley chopped 1 tablespoon
Ginger thinly sliced 1/2 teaspoon
You can add green chili as well.
Direction to the recipe of chicken liver
Collect all ingredients. Wash onion tomato and garnishing items. Chop them.
Clear and wash the chicken liver. Drain well the water. Cut in a medium bite size.
Take a pan. Add oil and onion. Saute until corners start to brown. Add spices and Ginger garlic paste and fry for 1 minute. Add tomato and chicken liver. Add other spices if you like Fry on medium to high heat for 5 minutes.
When oil start to leave the chicken liver. Then switch off the heat.
Garnish with your favorite ingredients. Present hot in plate.
Does over cooking destroy the liver nutritions?
Yes, over cooking of liver destroys the some nutritions present in liver. So try to cook only as it needs. If you cook less than need it may cause some nutrition problem and over cooking can also. So cook every food as it needs to cook.
Is chicken liver good for cholesterol patients or not?
Chicken Liver is very high in cholesterol. So cholesterol patients should avoid it. If they love it they can eat it in minimum quantity. It is also not better for heart patients.
Do you wash chicken liver before cook?
Yes, I wash every raw meat before use. It is my habbit whenever I buy meat I wash it properly 2 to 3 times. I place it in strainer to drain water properly. Then if I have to store, I devide it in to portions according to usage, I pack in plastic boxes. Then I store in refrigerator. When ever I have to use, take out the box and use for cooking. I learned this rule from my mother-in-law.
Is kliji called liver in English?
Yes, kliji is called liver in English like chicken kliji as chicken liver, mutton kliji as mutton liver, and beef kliji as beef liver.
Is chicken liver good for health or not?
Yes, chicken liver is very healthy organ meat. When you buy it you need to check it’s color and condition. Wash it properly. Clear all blood clots and fats, cook well No over cooking nor leaving raw. Then it is 100% healthy.
Is chicken liver good for blood deficiency?
Yes,chicken liver is very good to increase blood level. It is high in protein and iron which produces blood in body. Doctors always recommend to eat liver for patients to increase blood level.
How to cook chicken liver for blood deficiency?
Chicken liver is very good to increase blood level. So use it in your daily meal. You can cook it according to your choice. The easiest way is to fry it on skillet or pan adding some drops of oil and salt. Fry it for 4 to 5 minutes and eat it . You can follow the described recipe in above lines also.
Which liver is better chicken liver or mutton liver?
You can compare chicken liver and mutton liver on the ratio of their meat benefits. Both type of liver convey same nutritions but chicken liver contains less nutritions than mutton liver. You can give it more priority on the price and cooking level. Chicken Liver is cheaper than mutton liver so it is easy to access. It is cooked quickly than mutton.
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